Smiling helps you live longer. Faking a smile will help you get in a better mood. Smiling slows the heart and relaxes the body. Smiling is a painkiller and can boost your mood. Smiling makes you seem more trustworthy Smiling helps the body on a cellular level Smiling makes you more creative Smiling is free!
Smiling is like medicine. People who smile consistently are more likely to have healthy marriages. People have difficulty frowning when they look at other subjects who are smiling. Just like fingerprints, teeth are unique! It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime. Smile in the mirror. It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.
I was smiling yesterday,I am smiling today and I will smile tomorrow. Simply because life is too short to cry for anything. Your smile is your logo, your personality is your business card, how you leave others feeling after having an experience with you becomes your trademark.
A smile remains the most inexpensive gift I can bestow on anyone and yet its powers can vanquish kingdoms. What sunshine is to flowers, smiles are to humanity. Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
When it comes down to it, we know that smiling is not just a way that our body expresses the joy in our mind, but a way that it can help to create the positive emotions. Taking just a few minutes of your day to smile intentionally will improve your confidence and attract positive energy.
It only take 10 to 15 seconds for it to make a difference for me now. It helps me to feel less stressed, transform my mood quickly and put things in a different perspective. He said the task can get old after a while, but the smiling helps him stay more energized and avoid burnout.
Travel writer Clemens Sehi uses a smile not just to feel better, but also as a way of setting an amicable tone with strangers abroad. It can open doors and the hearts of other people whose culture you do not even know. A smile is the most international language that everyone knows. A smile is also something that is easy to pass on. Much like yawning, smiling is contagious. One study even suggests that smiling can help us recover faster from stress and reduce our heart rate. In fact, it might even be worth your while to fake a smile and see where it gets you.
The reward center of our brain is activated and it makes us feel a little better. Feel-good benefits aside, smiling and happiness can actually affect your job performance. Positive emotions appear to invigorate human beings, while negative emotions have the opposite effect.
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