Safe travels when you return to the US! Soooo yummy! This is easy, tasty and oh so healthy! Thanks so much for sharing! Just add organic quick oats for a creamier, more comforting version. Then pour hot water over it, let it sit a few minutes, add nut milk or creamer and this is my favorite vegan breakfast.
I loved this idea! I kept spending way too much on qia! I bought all the ingredients and make it and pack it for breakfast at work every day. Thanks for this recipe! I follow the serving guidelines, 2 tbsp, and enjoy it with a bit of milk and blueberries. Hi Kat. So glad you happened upon the recipe. I hope it makes for a still tasty but less expensive breakfast for you! I salvaged the batch by sifting out the buckwheat and replacing with buckwheat groats.
Much better, and oh, so yummy! And yay again! I bought my own chia, buckwheat, and hemp seeds to make my own. I like to reward healthy innovation. Hi Jenny. So glad you went searching for the recipe, especially if it saved you a little time. And I agree, I like to support companies that are doing it right. The full-fat coconut milk also makes it much more filling.
I enjoy mine stirred into yogurt. I love Holy Crap but have never bought it because of the price. I have made it many times using a similar recipe but I toast the buckwheat at F for 30 min.
Sometimes I will add dried coconut, raw sunflower seeds or nuts. Such great ideas for add-ins, and for toasting the buckwheat to change up the flavor. A little variety is always nice. Thanks for your comment! I have purchased the Qia at Costco for a while now and they recently stopped carrying it and I was devastated as I literally had this in some way every single day!
I am so thankful for your recipe AND for all of the great add in ideas! Thank you, thank you, thank you! Hi Tywana. Thanks, tried this recipe works great. Just come back from Canada and was hooked. But living in the UK not able to buy it. Really looking forward to giving this a try. Have seen the Holy Crap cereal in my local grocery stores in Canada, and although I do love to support local small business…the price tag for such a small amount is very high and has kept me from purchasing it.
I am so glad I happened upon your website and this recipe. Looks so simple and I already have many of the ingredients with the exception of the Buckwheat. Definitely going to whip up a batch of this over the weekend and give it a try. Thank you for sharing it! Hi Tanya. Have a great weekend! I found your recipe ages ago and kept meaning to try the weight vs volume measurements. Finally did it and realized that the hemp hearts by weight 5. It certainly is still a great cereal.
Does this make a difference? I only use these these 3 ingredients and top with fresh or thawed frozen fruit and kefir, having soaked it in a small amount of kefir to plump up the chia.
I have given this recipe away to many people who love it as much as I do. I often take it travelling with me as well. I make my cereal in bulk with chia, hemp seeds, kasha and Omega Crunch shelled flax, and cinnamon. Being diabetic, I forego the dried fruits, and add fresh or frozen berries at the end.
I soak my grains in kefir and one heaping tsp. Then I add the berries, and Balkan yogurt at the end just before eating. A heaping tbsp of cereal becomes a full bowl of yummy. I do not cook the Kasha or any of the other cereal beforehand. I often put a tbsp or two of this mixture into my buckwheat pancake mix to give it more boost. Hi Karen. My favorite sentence? I stumbled upon this post via Pinterest while searching for a diy version of the cereal. I opened the link to see you bought yours in little old parksville which is my hometown.
Sometimes it is fun to be reminded that it is a small world! Just curious why you have to refrigerate it? My frig and freezer are usually full, and I also like to travel with this and keep it in my desk drawer at work.
Hi Donna. But if a batch is going to be around a while, I like to keep it in the fridge because of the seeds. They contain unsaturated fats which can go rancid more quickly. Recipe looks good. I buy the original Qia and add my own dried cranberries Patience brand. They are a little more expensive but very well worth it!
Some days I put a small amount of organic gluten free quick oats, about equal amounts original Qui, about a tsp. Of pumpkin seeds, about a tsp. Of raw shelled sunflower seeds and cover with boiling water plus some. Ceylon cinnamon and a smidgen of maple syrup. Thanks for the recipe ideas, Holly.
Sounds like everyone has their own special way of preparing it. Thank you!! I add slivered almonds. Thank you for this recipe! I have been obsessed with Qia Cereal, but we go through a bag per week. This will be my second batch that I have made and we actually prefer this! Your email address will not be published. This site uses Akismet to reduce spam.
Learn how your comment data is processed. Skip to content March 4, Share on facebook. Share on twitter. Share on pinterest. Crunchy Homemade Buckwheat and Seeds Cereal. Print Recipe. Scale 1x 2x 3x. Instructions Combine all ingredients in large mixing bowl. Store in the refrigerator and get ready to be wowed. Nutrition Serving Size: 2 Tbsp 0. If you liked this post, you may also enjoy:. I've been eating either steel cut oats or Holy Crap cereal for breakfast so this is awesome!
Combine ingredients and store in an airtight container such as a mason jar. For cereal: combine 2 tbsp cereal with 4 tbsp milk of choice I like almond milk. Stir gently and let sit for 5 minutes. Both are also quite delicious sprinkled in yogurt. Can you tell the difference? Calories - 92 Fat - 5 Carbs - 8 Protein - 4 Fibre - 4. Calories - Fat - 5 Carbs - 10 Protein - 4 Fibre - 5. Posted by Jacqueline Delisle at AM. Anonymous April 1, at PM. Jacqueline Delisle June 10, at PM. Debora Cadene April 2, at AM.
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